{"id":12992,"date":"2018-01-31T10:40:43","date_gmt":"2018-01-31T10:40:43","guid":{"rendered":"http:\/\/www.prettygreentea.com\/?p=12992"},"modified":"2023-01-23T11:46:17","modified_gmt":"2023-01-23T11:46:17","slug":"picking-a-word-to-guide-your-year","status":"publish","type":"post","link":"https:\/\/www.prettygreentea.com\/2018\/01\/picking-a-word-to-guide-your-year","title":{"rendered":"How To Pick A Word To Guide Your Year + My Word"},"content":{"rendered":"<p>At the start of 2018 I set my goals for the year (<em><a href=\"http:\/\/www.prettygreentea.com\/2018\/01\/the-importance-of-goal-setting\">find out more about that here<\/a>)\u00a0<\/em>and I also picked out <strong>one word<\/strong> to guide me through the year. I know, it sounds really cheesy and a\u00a0real hipster thing to do but it&#8217;s been\u00a0very useful in previous years. I&#8217;m all for anything that helps me to find focus and work hard towards my goals.<\/p>\n<p>In previous years I&#8217;ve\u00a0picked the following words to inspire me; <strong><em>create, focus and\u00a0patience<\/em><\/strong>. All of which worked well to guide me throughout the year. I&#8217;ve since carried on writing\u00a0those words\u00a0at the front of my diary\u00a0and notebooks to ensure I keep creating new things, focus on the important tasks and most importantly of all, have patience in everything I do. As much as I love adding a new word each year I also like to keep words from the previous years at the front of my mind.<\/p>\n<p><em>Selecting<\/em><strong><em> a\u00a0word of the year<\/em><\/strong> is a good guide to encourage and motivate yourself.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-13065\" src=\"http:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-1024x1280.jpg\" alt=\"\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-1024x1280.jpg 1024w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-240x300.jpg 240w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-768x960.jpg 768w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-370x463.jpg 370w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-570x713.jpg 570w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-770x963.jpg 770w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-1170x1463.jpg 1170w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/IMG_4082-464x580.jpg 464w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><strong><em>Benefits of picking a word for the year<\/em><\/strong><\/h2>\n<p>Here are a few benefits to picking a word for the year ahead.<\/p>\n<p><strong><em>Define and Focus &#8211; <\/em><\/strong>It will help you to define the purpose of your year and find a clear theme to focus on.<\/p>\n<p><strong><em>Flexibility &#8211;\u00a0<\/em><\/strong>You can set and alter your goals around the word. It gives you a little more flexibility and room for movement.<\/p>\n<p><strong>Guide &#8211;\u00a0<\/strong>Your word will guide you through the year and hopefully encourage you to make more decisions based upon your ultimate goals. For example, if you&#8217;ve picked health or wellness then\u00a0you can use the word to push you to try more classes at the gym or get to bed a little earlier at night time.<\/p>\n<h2><em><strong>How to pick a word for the year<\/strong><\/em><\/h2>\n<p>I think picking out a word for the year is truly subjective.<\/p>\n<p>Your word could be anything from health, laughter, happiness\u00a0or creativity. To me, I find that at the start of each year I know what I want to build and improve\u00a0upon throughout the year ahead. My\u00a0<em>word of the year\u00a0<\/em>usually comes straight from that. The word I pick\u00a0ties all my goals for the year together nicely.<\/p>\n<p>As I said, it really is\u00a0subjective so please don&#8217;t be influenced by my word of the year. Think about what <strong>YOU<\/strong> want and\u00a0<strong>NEED<\/strong> from your word of the year and let it come to you naturally.<\/p>\n<p>There\u00a0is no right or wrong word and you don&#8217;t haver to share it with anyone unless you want to.<\/p>\n<p><em>A few examples to inspire your word of the year.<\/em><\/p>\n<p style=\"text-align: left;\"><em>Focus<\/em><\/p>\n<p style=\"text-align: left;\">Wellbeing<\/p>\n<p style=\"text-align: left;\">Do<\/p>\n<p style=\"text-align: left;\">Calm<\/p>\n<p style=\"text-align: left;\">Travel<\/p>\n<p style=\"text-align: left;\">Create<\/p>\n<p style=\"text-align: left;\">Focus<\/p>\n<h2 style=\"text-align: left;\"><strong><em>This year my word of the year is MORE.\u00a0<\/em><\/strong><\/h2>\n<p style=\"text-align: left;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-13060\" src=\"http:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year.jpg\" alt=\"\" width=\"735\" height=\"1102\" srcset=\"https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year.jpg 735w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year-200x300.jpg 200w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year-370x555.jpg 370w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year-570x855.jpg 570w, https:\/\/www.prettygreentea.com\/wp-content\/uploads\/2018\/01\/how-to-pick-a-word-for-the-year-387x580.jpg 387w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<p style=\"text-align: left;\">To put it simply I want to DO <strong>MORE<\/strong>.<\/p>\n<p style=\"text-align: left;\">I want to travel <strong><em>more\u00a0<\/em><\/strong>and\u00a0visit new places in the UK and overseas.<\/p>\n<p style=\"text-align: left;\">I want to become\u00a0<strong><em>more<\/em><\/strong>\u00a0focused on health and get to the gym throughout the working week as well as trying out new sports and eating well.<\/p>\n<p style=\"text-align: left;\">I want to take <em><strong>more<\/strong><\/em> courses to build upon my skillset.<\/p>\n<p style=\"text-align: left;\">I want to spend\u00a0<strong><em>more\u00a0<\/em><\/strong>time to improve my photography and video editing skills.<\/p>\n<p style=\"text-align: left;\">I think you get the idea.<\/p>\n<p style=\"text-align: left;\">I want to <strong><em>do more<\/em><\/strong> to improve myself, my work and to make the most of my free time. It&#8217;s a very simple word but one that will push me in all areas of my life. I think it might be my favourite\u00a0<strong><em>word of the year\u00a0<\/em><\/strong>so far.<\/p>\n<p style=\"text-align: left;\"><strong>Leave a comment below and let you me if you&#8217;ve set a word for the year. Don&#8217;t forget, you don&#8217;t need to do it at the very start of the year. Just like goal setting you can get started TODAY.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the start of 2018 I set my goals for the year (find out more about that here)\u00a0and I also picked out one word&#8230;<\/p>\n","protected":false},"author":2,"featured_media":13061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1406,1416],"tags":[],"_links":{"self":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/12992"}],"collection":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/comments?post=12992"}],"version-history":[{"count":17,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/12992\/revisions"}],"predecessor-version":[{"id":17381,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/12992\/revisions\/17381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/media\/13061"}],"wp:attachment":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/media?parent=12992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/categories?post=12992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/tags?post=12992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}