{"id":14654,"date":"2019-02-03T19:51:08","date_gmt":"2019-02-03T19:51:08","guid":{"rendered":"http:\/\/www.prettygreentea.com\/?p=14654"},"modified":"2019-02-03T20:15:03","modified_gmt":"2019-02-03T20:15:03","slug":"the-second-trimester-pregnancy-journey","status":"publish","type":"post","link":"https:\/\/www.prettygreentea.com\/2019\/02\/the-second-trimester-pregnancy-journey","title":{"rendered":"The Second Trimester &#8211; Pregnancy Journey"},"content":{"rendered":"\n<p>It&#8217;s about time I tell you about the second trimester of pregnancy. I&#8217;d planned on writing this before Christmas but as I have a never-ending list of blog posts I just didn&#8217;t get &#8217;round to it.<\/p>\n\n\n\n<p>The second trimester is from week 13 to week 28. Those weeks seriously flew by and I&#8217;ve just hit week 35. No, I can&#8217;t quite believe it either.<\/p>\n\n\n\n<p>In my <a href=\"http:\/\/www.prettygreentea.com\/2018\/11\/first-trimester-pregnancy-journey\">first trimester blog post<\/a> I shared a breakdown of the 3 trimesters. I also talked trough an overview of those first 3 months, the symptoms I experienced and more. You can go back and read that or find it in my full <a href=\"http:\/\/www.prettygreentea.com\/category\/pregnancy\">pregnancy journey archive<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Second Trimester Overview<\/h2>\n\n\n\n<p>As with my first trimester I was very lucky. I went about life without much change. I continued working, visiting Cornwall and lots of train journeys back and forth from Cambridge.<\/p>\n\n\n\n<p>I had my 20 week scan and everything was confirmed to be healthy. In the run up to this it&#8217;s like you&#8217;re holding your breath and waiting for that confirmation that everything is going smoothly.<\/p>\n\n\n\n<p>My diet is generally pretty good but I did find that I had some food aversions around month 6. Nothing major but anything with too much flavour was really off-putting to me. This meant I ended up eating a lot of beige food, well, let me get specific &#8211; Marmite on crumpets were my go-to meal. I was still all about the fruit throughout this time, particularly of the citrus variety.<\/p>\n\n\n\n<p>I finally felt comfortable early in December to start thinking about what we&#8217;ll need for the baby. I didn&#8217;t take it too seriously, actually I&#8217;ve only just started ordering the things we want. However, my mum and I did visit the Stokke shop in Westfield London. We got so much helpful information and it really does make a difference to go in-store and chat with the staff.&nbsp;<\/p>\n\n\n\n<p>Towards the end of the 3 months I become very very low on energy, more so than in my first trimester. As I mentioned before, I hadn&#8217;t been eating as well as I normally do and ended up being handed multiple packs of iron tablets towards the end of the trimester. I started to take them the next day along with a refresh to my diet (lots of green veg smoothies) and my energy levels shot up.&nbsp;\n\n\n\n<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.flickr.com\/photos\/daisyhatami\/45992095214\/in\/dateposted\/\"><img decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7804\/45992095214_77df8201ec_b.jpg\" alt=\"Prettygreentea Baby Maternity\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Let\u2019s take a closer look at symptoms, emotions and cravings<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Headaches:<\/strong><\/em><\/h4>\n\n\n\n<p>I still had the odd headache up &#8217;til 5 month but I&#8217;m putting that down to my caffeine intake. By starting the day with a cup of coffee or tea I was able to avoid those headaches.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Food:<\/strong><\/em><\/h4>\n\n\n\n<p>Towards the end of month 6 I went off strong flavours. I even went off my all-time favourite food, spinach and chickpea curry. I used to get a lot of iron from my homemade curries and strews so this was a real knock to my diet. I found ways to get around it but I didn&#8217;t do the best job of adapting my diet at first. I mostly got through a lot of crumpets and jars of Marmite during the third trimester.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Iron:<\/strong><\/em><\/h4>\n\n\n\n<p>My energy came back at the start of month 4 but went shockingly low towards the end of month 6. That&#8217;s when I had a full blood count taken and my iron levels had gone from being really good to dropping very low. This correlated with my poor change in diet.<\/p>\n\n\n\n<p>I was advised to take 3 iron tablets a day. At first I was worried that these would be those big old horse tablets, luckily they&#8217;re tiny. Unluckily, they&#8217;re super strong and can make you feel awful. With a combination of iron tablets and a positive change in my diet I seem to be back on track.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Smell:<\/em><\/strong><\/h4>\n\n\n\n<p>My sense of smell continued to be really sensitive. I couldn&#8217;t go near the bin and became obsessed with smelling the freshly washed laundry. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Emotions:<\/em><\/strong><\/h4>\n\n\n\n<p>My emotions were pretty good throughout those 3 months. I&#8217;d heard a lot about pregnancy bringing on mood swings but I&#8217;m yet to experience that.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Exercise:<\/strong><\/em><\/h4>\n\n\n\n<p>I didn&#8217;t go to the gym or find a suitable pilates class so I focused on walking as much as possible and doing workouts at homes. I also found swimming to be really enjoyable and have already got some <a href=\"https:\/\/www.asos.com\/speedo\/speedo-maternity-essential-u-back-swimsuit-in-black\/prd\/8161268?clr=black&amp;SearchQuery=maternity+speedo&amp;SearchRedirect=true\">good use out of my comfortable maternity costume<\/a>&nbsp;&#8211; very pleased about this because it wasn&#8217;t cheap.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Nesting:<\/em><\/strong><\/h4>\n\n\n\n<p>The nesting feeling has been strong right from the start. It helps that we moved into a new home this time last year although I&#8217;ve been desperate to cut down on the amount of stuff we own. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Dreams:<\/em><\/strong><\/h4>\n\n\n\n<p>Dreams have been an interesting one throughout pregnancy. I had no idea that they&#8217;d be so vivid, I&#8217;d never heard anyone mention it before. Some have been awful and others were just really unusual. Either way, they&#8217;re only dreams. I did write a brief post about <a href=\"http:\/\/www.prettygreentea.com\/2018\/12\/vivid-pregnancy-dreams\">pregnancy dreams<\/a> a couple of months back.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Hair:<\/strong><\/em><\/h4>\n\n\n\n<p>My hair grew so quickly and I&#8217;m very happy about that. However, what I don&#8217;t love is that my fringe totally grew out over the festive season and I couldn&#8217;t book in anywhere to get it sorted. I&#8217;m hoping to get a cut this coming week.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Nails:<\/em><\/strong><\/h4>\n\n\n\n<p>My nails have been very strong and growing much quicker than normal. I managed to ruin that with getting shellac done just before Christmas. I&#8217;m now going without polish &#8217;til after the birth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Skin:<\/em><\/strong><\/h4>\n\n\n\n<p>My skin has been SO GOOD over the last few months. I&#8217;m using my favourite <a href=\"https:\/\/www.johnlewis.com\/clarins-hydra-essentiel-silky-cream-normal-dry-skin-50ml\/p3167558\">Clarins Hydra-Essential face cream<\/a> in the morning and evening along with the fantastic <a href=\"https:\/\/www.johnlewis.com\/clarins-tonic-body-treatment-oil-firming-toning-100ml\/p38510\">Clarins Body Treatment Oil<\/a> across my bump and the rest of my body. I&#8217;ll probably do a full post on my skincare routine throughout pregnancy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s about time I tell you about the second trimester of pregnancy. I&#8217;d planned on writing this before Christmas but as I have a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1415],"tags":[],"_links":{"self":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/14654"}],"collection":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/comments?post=14654"}],"version-history":[{"count":14,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/14654\/revisions"}],"predecessor-version":[{"id":15047,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/posts\/14654\/revisions\/15047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/media\/15038"}],"wp:attachment":[{"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/media?parent=14654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/categories?post=14654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prettygreentea.com\/wp-json\/wp\/v2\/tags?post=14654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}